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	<title>Healthy Body Healthy Mind &#187; Warm-Up</title>
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		<title>Muscle Toning Exercises</title>
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		<pubDate>Wed, 22 Nov 2006 12:31:23 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Toning]]></category>
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		<description><![CDATA[Muscle-toning exercises won&#8217;t turn you into a mean looking body builder. Instead they will ensure that your muscles stay in good shape and can work more efficiently so that you can do everyday tasks for longer. To avoid developing imbalanced &#8230; <a href="http://www.healthy-body-healthy-mind.com/muscle-toning-exercises/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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